Katherine Freeland
Jivamukti Yoga Teacher in Nashville
शरणं
Śaranam means a refuge, a shelter.
As Truth Seekers in the chaotic modern age, finding a spiritual shelter is critical if we wish to experience our innate happiness and freedom. Often we attempt to find shelter in coping mechanisms, dubious social norms, our work, other people, or things, perhaps even unconsciously. I have unsuccessfully dabbled in all of that.
After 10 years of practice my personal shelter is a wide variety of classical yoga practices and a personal devotional relationship with the divine.
Yoga practices encourage us to turn inwards to experience a joyful reality within. I am here to guide, serve, and support you on your journey to experiencing your true nature:
Truth,
Consciousness,
and (mostly) Bliss.
Crossing The Ocean
A Jivamukti Yoga Retreat
7 Nights, Beachside in Bali, March 2025
“When you are situated in the boat of transcendental knowledge you will be able to cross over the ocean of miseries.”
-Bhagavad Gita, Chapter 4 Verse 6
Yoga & Meditation for Body, Mind, & Spirit.
As a yoga teacher, I strive to be compassionate, authentic, nurturing, relatable, and spiritual. I’m deeply devoted to my own practice and committed to walking the walk as faithfully as possible. I teach yoga asana, meditation, and yoga philosophy to children and adults, beginners to seasoned practitioners, both online and in person. No matter where you are on your path, I’m looking forward to working together towards increased personal happiness and freedom.
My classes are featured at the studios below. Hope to see you soon!
Lifetime Athletic Club Franklin, TN
Groundfloor Yoga & Wellbeing Franklin, TN
Highland Yoga Music Row Nashville, TN
