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Katherine Freeland

Jivamukti Yoga Teacher in Nashville

Alignment is the structure of Bliss

Divine & Aligned

Jivamukti Yoga Retreat

Nosara, Costa Rica | November 19-23

शरणं

Śaranam means a refuge, a shelter.

As Truth Seekers in the chaotic modern age, finding a spiritual shelter is critical if we wish to experience our innate happiness and freedom. Often we attempt to find shelter in coping mechanisms, dubious social norms, our work, other people, or things, perhaps even unconsciously. I have unsuccessfully dabbled in all of that.

After 10 years of practice my personal shelter is a dedicated classical yoga practice and a personal devotional relationship with the divine.

Yoga practices encourage us to turn inwards to experience a joyful reality within. I am here to guide, serve, and support you on your journey to experiencing your true nature:

Truth,

Consciousness,

and (mostly) Bliss.

Yoga & Meditation for Body, Mind, & Spirit.

As a yoga teacher, I strive to be compassionate, authentic, nurturing, relatable, and spiritual. I’m deeply devoted to my own practice and committed to walking the walk as faithfully as possible. I teach yoga asana, meditation, and yoga philosophy to children and adults, beginners to seasoned practitioners, both online and in person. No matter where you are on your path, I’m looking forward to working together towards increased personal happiness and freedom.

Hope to see you soon!